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I RUN TO FIGHT
BRAIN CANCER

YOU CAN SUPPORT MY MISSION


My two young daughters should know that everything is possible

– even though their father has brain cancer

Massive Dynamic Title

We take pride in delivering Intelligent Designs and Engaging Experiences for clients all over the World!

Massive Dynamic

We take pride in delivering Intelligent Designs and Engaging Experiences for clients all over the World.

Support Fred's Team

Support Fred's Team at the Memorial Sloan Kettering Cancer Center. All donations goes to brain cancer research

Support My Training

Feel free to support my personal training, starting fees, accomodation, travel expenses. Im told my training inspires others. I feel great about that. It gives my project extra purpose. To be able to bring my family to races brings me extra motivation.

Support in other ways

Do you want to support in another way? Have great ideas to supporting events? Want me to join a race? Feel free to reach out. Do you only support local initiatives in Denmark? It's fine, I also run a fundraising for Kræftens Bekæmpelse - Danish Cancer Society.

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Post race recovery 💪👍🍺#itcantallberunning

Post race recov...

About today. Kipchoge set New World record in Berlin on the Marathon distance. I did 1:40:19 which is some 3 minutes slower than last year. But its a bit faster than my predicted finishing by @lobementor and i spent some 20 minutes less than Kipchoges running the full Marathon today 😬 Either way @cooper_thecobberdog got his medal. And congrats to Kipchoge and all the other runners out there today in CPH and Berlin 👍👍 #cphhalf2018 #justrunnn #RunningAndFunning #nycmarathon #charityrunner #fredsteam #strongerthancancer #cancerfight #cancersucks #threadmill #marathontraining #stærkereendcancer #copenhagenmarathon #cphmarathon #garminfenixhr #beatyesterday #runnersofinstagram #runtoinspire #runtosurvive #whyiruncopenhagen #mydaugthersaremymotivation #icanbeatthisshit

About today. Ki...

RACE DAY!!! 🏃‍♂️🏃‍♂️🥂😎Today it is race day. Both Berlin Marathon and #cphhalf2018 gunned off. Im in the last. For the first time in very long time im not racing in #fredsteam or my own tee. Im racing in the shirt of @weareactimo, the company, where i now work. We have set a small team of runners in white today. So look out for us 👍its great weather, perfect condition. And i think some ahead of me have ser mind into World records. For me its enough to kick some cancer ass. 👊and see how the racepredection of @lobementor turns out. #cphhalf2018 #justrunnn #RunningAndFunning #nycmarathon #charityrunner #fredsteam #strongerthancancer #cancerfight #cancersucks #threadmill #marathontraining #stærkereendcancer #copenhagenmarathon #cphmarathon #garminfenixhr #beatyesterday #runnersofinstagram #runtoinspire #runtosurvive #whyiruncopenhagen #mydaugthersaremymotivation #icanbeatthisshit

RACE DAY!!! 🏃‍♂...

So #cphhalf2018 is ‘gunned’ in less than 48 hours. Last sunday i ran the last training tour with #sparta 13km at pace 4:45. Yesterday i got my result from @lobementor, who tested my LACTAT, sadly his test indicates that im not capable of going any faster than my 13k run 😳had hoped to PR my time from last year. But it seems im not fit for it. Anyway who cares - im still gonna have a great race. And im still kicking cancer ass. 😀 #cphhalf2018 #justrunnn #RunningAndFunning #nycmarathon #charityrunner #fredsteam #strongerthancancer #cancerfight #cancersucks #threadmill #marathontraining #stærkereendcancer #copenhagenmarathon #cphmarathon #garminfenixhr #beatyesterday #runnersofinstagram #runtoinspire #runtosurvive #whyiruncopenhagen #mydaugthersaremymotivation #icanbeatthisshit

So #cphhalf2018...

We completed the race in 04:48:54 which secured us a 5th position. Swim: 32:38 Bike: 02:34:04 Run (me): 01:42:11 The course was a bit more hilly than i expected, had hoped to go below 1:40 - but no cigar today. In the total classement @benbid73 ranked as 9 for swimmers @benner999 ranked as number 5 I ranked as number 9 All in all a very funny day. We’ll be back. 💪💪 #stålmandenfrederiksværk

We completed th...

... and @benner999 is on his way to the bike.. and off on his course

... and @benner...
Thanks to my supporters