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I RUN TO FIGHT
BRAIN CANCER

YOU CAN SUPPORT MY MISSION


My two young daughters should know that everything is possible

– even though their father has brain cancer

Massive Dynamic Title

We take pride in delivering Intelligent Designs and Engaging Experiences for clients all over the World!

Massive Dynamic

We take pride in delivering Intelligent Designs and Engaging Experiences for clients all over the World.

Support Fred's Team

Support Fred's Team at the Memorial Sloan Kettering Cancer Center. All donations goes to brain cancer research

Support My Training

Feel free to support my personal training, starting fees, accomodation, travel expenses. Im told my training inspires others. I feel great about that. It gives my project extra purpose. To be able to bring my family to races brings me extra motivation.

Support in other ways

Do you want to support in another way? Have great ideas to supporting events? Want me to join a race? Feel free to reach out. Do you only support local initiatives in Denmark? It's fine, I also run a fundraising for Kræftens Bekæmpelse - Danish Cancer Society.

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Following

It has been a while - but here I am 1,5 year out. Faster than ever. All dressed up in my #fredsteam and #nycmarathon2017 winter apparel. I Just set a new 5k record getting ready for race season. 👉swipe to nerd run stats 👈 Besides that cancer is inactive and im minding my 3 months scan 👍👊 #copenhagenmarathon2018 #crossislandbornholm #cphhalf2018 #staalmanden2018 #justrunnn #RunningAndFunning #NYRRVirtualTrainer #nycmarathon #charityrunner #fredsteam #strongerthancancer #cancerfight #cancersucks #threadmill #marathontraining #chemorunning #chemoandtraining #stærkereendcancer #copenhagenmarathon #cphmarathon #runnersofinstagram #runtoinspire #runtosurvive #whyiruncopenhagen #mydaugthersaremymotivation #icanbeatthisshit

It has been a w...

Aaaand NYC - here i come. All geared up and ready to go. Plane leaves crap early tomorrow, weather forecast for raceday is a bit on the crappy side. Too much rain for my taste. But lets see what happens until sunday as me and family hit NYC. Looking forward to race? Ohhh yes 👍 Did i reach my funding goal? Almost. 😀thx to all for supporting me. Support my mission to fight brain cancer 👈🏼👈🏼link in bio #cphhalf #justrunnn #RunningAndFunning #NYRRVirtualTrainer #nycmarathon #charityrunner #fredsteam #strongerthancancer #cancerfight #cancersucks #threadmill #marathontraining #chemorunning #chemoandtraining #stærkereendcancer #copenhagenmarathon #cphmarathon #runnersofinstagram #runtoinspire #runtosurvive #whyiruncopenhagen #mydaugthersaremymotivation #icanbeatthisshit

Aaaand NYC - he...

Today its one year plus 3 days since i got my diagnose. Its less than a month to #nycmarathon2017 - tomorrow ill put on my #fredsteam tshirt and run #copenhagentowerrun2017, a half marathon, to test some of my fueling that i just purchased from @loebeshop who kindly topped my purchase with a running tee👍🙏So tomorrow its race day - again💪Look forward to race #frederiksberg with a headlight and climb those stairs in the #zootower. Cancer - you picked the wrong guy to mess with. We are one year down the road - and im still kicking ur ass🤛 Support my mission to fight brain cancer 👈🏼👈🏼link in bio #cphhalf #justrunnnxc #NYRRVirtualTrainer #nycmarathon #charityrunner #fredsteam #strongerthancancer #cancerfight #cancersucks #threadmill #marathontraining #chemorunning #chemoandtraining #stærkereendcancer #copenhagenmarathon #cphmarathon #runnersofinstagram #runtoinspire #runtosurvive #whyiruncopenhagen #mydaugthersaremymotivation #icanbeatthisshit

Today its one y...

W(h)at a day - pushing the 1 year anniversary of my diagnosis i had signed up for #cphhalf. Since i signed up with #fredsteam team ive saved myself at races. Not to jepoardize my #nyrrvirtualtrainer training plan. But today it was important to me to go at full speed in my home turf. Testing my stamina almost one year after the fucking cancer became part of my life. And what a race. I made to the finish line, got my medal some 10 minutes after a lightning stroke the finish line area, killing music, timer, and injuried 3 people. And then the race was cancelled 😬😬I kept a pace well below my marathonpace. But lets see what the coaches have to say 🤔 Support my mission to fight brain cancer 👈🏼👈🏼link in bio #cphhalf #justrunnnxc #NYRRVirtualTrainer #nycmarathon #charityrunner #fredsteam #strongerthancancer #cancerfight #cancersucks #threadmill #marathontraining #chemorunning #chemoandtraining #stærkereendcancer #copenhagenmarathon #cphmarathon #runnersofinstagram #runtoinspire #runtosurvive #whyiruncopenhagen #mydaugthersaremymotivation #icanbeatthisshit

W(h)at a day - ...

Getting my stuff ready for tomorrows race #cphhalf2017 - the last month has been packed with relocating the family and renovating our new home. A town house near our old hood. So i look forward to blow of some steam in the street of #copenhagen. The race is not 100% aligned with #nyrrvirtualtrainer - but i sense that the coaches and i have a mutual understanding that its fine i participate. And hey! @spartalob someone should look into the fontsize on the bib. Tomorrow its race day - last race before #nycmarathon2017 Support my mission to fight brain cancer 👈🏼👈🏼link in bio #cphhalf #justrunnnxc #NYRRVirtualTrainer #nycmarathon #charityrunner #fredsteam #strongerthancancer #cancerfight #cancersucks #threadmill #marathontraining #chemorunning #chemoandtraining #stærkereendcancer #copenhagenmarathon #cphmarathon #runnersofinstagram #runtoinspire #runtosurvive #whyiruncopenhagen #mydaugthersaremymotivation #icanbeatthisshit

Getting my stuf...

Warm up completed - ready to punish the tracks with #nyrrvirtualtrainer prescribed 8km intervals in my brand new #fredsteam tshirt. Support my mission to fight brain cancer 👈🏼👈🏼link in bio #justrunnnxc #NYRRVirtualTrainer #nycmarathon #charityrunner #fredsteam #strongerthancancer #cancerfight #cancersucks #threadmill #marathontraining #chemorunning #chemoandtraining #stærkereendcancer #copenhagenmarathon #cphmarathon #runnersofinstagram #runtoinspire #runtosurvive #whyiruncopenhagen #mydaugthersaremymotivation #icanbeatthisshit

Warm up complet...
Thanks to my supporters